Now a day’s unemployment is big problem to every country. Unemployment
is very serious issues that also create many problems like stress, poor health
and damaged relationship. With the stress of work related issues account for
nearly six millions person sick days a year and 15000 people sick leave due to
stress. Sometimes high level stress creates dangerous physiological and
psychological symptoms like headache, high blood pressure, and muscle stress, irritability,
mood swings and breakdown. When you are compete for work related issues then
the cognitive behavioral therapy is best treatment for you. It is concerned for
mental health treatment or psychotherapy that help to build to patient identity
and correct negative or hostile thought patterns, feelings and behavior and
treat for various problems including anxiety, personality disorders, sleep
disorder, eating disorder, and obsessive-compulsive disorder.
CBT meet those
people who have mental health problem to help them and change the way that they
feel. When you are interested this techniques you need to be proper knowledge
of emotional feelings and prosperity of other people. When your communication
and listening skills are perfect and you concerned in a mental health role, then
Cognitive behavioral therapy is best option for you. When you are worked this
field you need to complete three degree course in a relevant subjects and also
required a post graduation qualification in CBT.
Cognitive behavioral therapyfor Work activities concerned you will work with patient who have suffer for
many mental problems such as anxiety, depression, and obsessive disorders. When
you are deeply treat to change any negative pattern or thoughts in this time
you need to encourage your clients to talk about their feelings and thoughts.
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