Thursday, 4 June 2015

Cognitive Behavioral Therapy (CBT) for Work/Career


Now a day’s unemployment is big problem to every country. Unemployment is very serious issues that also create many problems like stress, poor health and damaged relationship. With the stress of work related issues account for nearly six millions person sick days a year and 15000 people sick leave due to stress. Sometimes high level stress creates dangerous physiological and psychological symptoms like headache, high blood pressure, and muscle stress, irritability, mood swings and breakdown. When you are compete for work related issues then the cognitive behavioral therapy is best treatment for you. It is concerned for mental health treatment or psychotherapy that help to build to patient identity and correct negative or hostile thought patterns, feelings and behavior and treat for various problems including anxiety, personality disorders, sleep disorder, eating disorder, and obsessive-compulsive disorder. 

CBT meet those people who have mental health problem to help them and change the way that they feel. When you are interested this techniques you need to be proper knowledge of emotional feelings and prosperity of other people. When your communication and listening skills are perfect and you concerned in a mental health role, then Cognitive behavioral therapy is best option for you. When you are worked this field you need to complete three degree course in a relevant subjects and also required a post graduation qualification in CBT.

 Cognitive behavioral therapyfor Work activities concerned you will work with patient who have suffer for many mental problems such as anxiety, depression, and obsessive disorders. When you are deeply treat to change any negative pattern or thoughts in this time you need to encourage your clients to talk about their feelings and thoughts.

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